Rumored Buzz on best probiotic yogurt when taking antibiotics
Best Probiotic Yogurt For people who can not stand the texture of yogurt, there's kefir. Kefir can be a fermented drink which is substantial in probiotics and low in lactose. It has a rather fizzy, tart taste along with a creamy, a little bit thicker texture than yogurt.Some of these microorganisms may induce disorder, while others battle it, and Y